女性喝茶有讲究,这4个时期不建议喝!
来源:    发布时间: 2018-09-22 01:47   64 次浏览   大小:  16px  14px  12px


现代人都特别喜欢闲云野鹤般的悠闲生活,所以有时候在家里泡上一杯茶,赏赏花、喂喂鸟也是特别悠闲自在的,所以很多人都喜欢喝茶,不仅仅是满足解渴的需求,更多的是为了陶冶情操。但是其实对于女性来说,喝茶也是很有讲究的,有一些禁忌是需要了解

现代人都特别喜欢闲云野鹤般的悠闲生活,所以有时候在家里泡上一杯茶,赏赏花、喂喂鸟也是特别悠闲自在的,所以很多人都喜欢喝茶,不仅仅是满足解渴的需求,更多的是为了陶冶情操。但是其实对于女性来说,喝茶也是很有讲究的,有一些禁忌是需要了解的。

Modern people are particularly fond of leisurely life like wild cranes, so sometimes at home to make a cup of tea, flowers, feeding birds is particularly leisurely, so many people like to drink tea, not only to meet the thirst, but also to cultivate sentiment. But in fact, for women, drinking tea is also very particular. There are some taboos that need to be understood.

 

第一,在生理期的时候女性不宜喝浓茶。女性真的是一个非常特殊的群体,在很多时期身体都会有一些特别不一样的反应,生理期就是这样的阶段。女性在生理期的时候。会流失大量的铁质,而在茶中也含有一种成分,会抑制人体对铁元素的吸收,所以如果在生理期再喝很多的浓茶话就很容易导致身体出现贫血的现象。

First, women should not drink strong tea during physiological period. Women are really a very special group, in many periods the body will have some very different reactions, physiological period is such a stage. When women are in the physiological period. It will lose a lot of iron, and tea also contains a component, will inhibit the body's absorption of iron, so if you drink a lot of strong tea during the physiological period will easily lead to anemia in the body.

 

第二,在怀孕期间也不宜喝浓茶。怀孕对于任何一个女人来说都是一件非常辛苦,但是又非常幸福的事情。在怀孕期间,由于宝宝的存在,所以女性身体内五脏六腑都会承受非常大的负担,可能还会发生移位的现象,如果这个时候再喝很多的浓茶的话,茶中的咖啡碱甚至可能会使孕妇和孩子发生中毒的现象。所以,在怀孕期间最好不要喝浓茶,不然对于妈妈和宝宝来说都是非常危险的。

Second, it is not suitable to drink strong tea during pregnancy. Pregnancy is a very hard but very happy thing for any woman. During pregnancy, because of the existence of the baby, so the female internal organs will bear a very large burden, may also occur displacement phenomenon, if at this time drink a lot of strong tea, tea caffeine may even cause poisoning of pregnant women and children. Therefore, it is best not to drink strong tea during pregnancy, or it is very dangerous for mother and baby.

 

女性喝茶有讲究,这4个时期不建议喝!

Women drink tea, which is not recommended in these 4 periods.

 

第三,孕妇在生产前和刚生产后也不要喝过多的浓茶。首先,就像前面所提到的,因为茶中含有咖啡碱的成分,所以喝太多的浓茶很容易使宝宝或者孕妇发生咖啡碱中毒的现象。另外,由于茶中还有着提神的成分,所以经常喝浓茶很容易引发一些失眠的症状,这对于生产前的妈妈们来说也是非常不利的。因为睡眠不足就会使他们精力也不足,这样到时生产的时候就会没有力气,有可能会导致难产的现象。

Third, pregnant women should not drink too much strong tea before and after the production. First, as mentioned earlier, because tea contains caffeine, drinking too much strong tea can easily lead to caffeine poisoning in babies or pregnant women. In addition, because of the refreshing ingredients in tea, often drinking strong tea can easily cause some insomnia symptoms, which is also very disadvantageous for prenatal mothers. Because lack of sleep will make them lack of energy, so that when the time comes to give birth, there will be no strength, may lead to dystocia.

 

第四,对于更年期的女性们来说也尽量不要喝浓茶。更年期也是女性一个比较特殊的时期,由于年龄以及身体状况的一些变化,女性的心理状况也会发生一些巧妙的转变。所以这个时候她们很容易想很多的事情,经常会有失眠的现象出现,而且人比较容易焦躁,压力会比较大,这个时候如果再喝过多的浓茶,会使她们的精神长时间处在一个比较亢奋的状态,这样失眠的现象可能会变得更加严重,这对于更年期的女性来说也是不利的。虽然对很多人来说就只是饮食方面的一个习惯,但是我们还是不能轻易忽视。

Fourth, for climacteric women, try not to drink strong tea. Menopause is also a relatively special period for women, because of changes in age and physical conditions, women's psychological conditions will also undergo some ingenious changes. So at this time they are easy to think a lot of things, often insomnia, and people are more likely to be restless, stress will be greater, at this time if they drink too much strong tea, will make their spirit for a long time in a more exciting state, so insomnia may become more serious. This is also bad for climacteric women. Although it's just a dietary habit for many people, we can't easily ignore it.

 

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